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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 1 days ending Aug 6, 2017:

activity # timemileskm+m
  Corsa1 2:08:24 8.79(14:37) 14.14(9:05) 1350
  MTB1 38:18 10.32(3:43) 16.61(2:18) 122
  Total2 2:46:42 19.11(8:43) 30.75(5:25) 1472

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Su

Sunday Aug 6, 2017 #

9 AM

Corsa 2:08:24 [2] 14.14 km (9:05 / km) +1350m 6:09 / km
shoes: Inov-8 Roclite 305

Bivacco Marinelli - tornato indietro per temporali
8 PM

MTB 38:18 [2] 16.61 km (2:18 / km) +122m 2:13 / km
shoes: Grand Canyon AL SLX 8.9

Piano

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