Training Log Archive: Roberto D.

In the 1 days ending Jun 9, 2017:

activity

time

miles

Corsa

20:00

1.86

(10:44)

3.0

(6:40)

Orienteering

11:51

1.99

(5:58)

3.2

(3:42)

Total

31:51

3.85

(8:16)

6.2

(5:08)

0:31

0:00

7 PM

Corsa warm up/down 20:00 [1] 3.0 km (6:40 / km)
shoes: Helly Hansen Terrak

Orienteering 11:51 [5] 3.2 km (3:42 / km) +40m 3:29 / km
shoes: Helly Hansen Terrak

Trofeo "Carlo e Franco" con Irene - Mezzolombardo - 1°posto
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