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Training Log Archive: Roberto D.

In the 1 days ending Apr 5, 2016:

activity # timemileskm+m
  Corsa1 2:28:40 8.08(18:24) 13.0(11:26) 1729
  Total1 2:28:40 8.08(18:24) 13.0(11:26) 1729

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Tu

Tuesday Apr 5, 2016 #

3 PM

Corsa 47:21 [3] 4.26 km (11:07 / km) +909m 5:23 / km
shoes: Salomon Fellraiser(black 2016)

Malga Grea

Corsa 1:41:19 [2] 8.74 km (11:36 / km) +820m 7:53 / km
shoes: Salomon Fellraiser(black 2016)

Continuato al Piz de Montes-cimon de Bolentina - fino alla croce senza neve, poi a tratti fino al bivacco

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