Training Log Archive: Roberto D.

In the 1 days ending Dec 25, 2015:

activity

time

miles

Escursionismo

2:00:00

4.04

(29:43)

6.5

(18:28)

1540

Corsa

1:00:00

4.19

(14:18)

6.75

(8:53)

Total

3:00:00

8.23

(21:52)

13.25

(13:35)

1540

3:00

0:00

2 PM

Escursionismo 2:00:00 [2] 6.5 km (18:28 / km) +1540m 8:27 / km
shoes: Salomon Fellraiser (blue/red)

Bolentina-Cimon de Bolentina-Sass de l'Anel
GPS

Corsa 1:00:00 [2] 6.75 km (8:53 / km)
shoes: Salomon Fellraiser (blue/red)