Training Log Archive: Roberto D.

In the 1 days ending Nov 28, 2015:

activity

time

miles

Escursionismo

4:15:00

5.84

(43:39)

9.4

(27:08)

1581

Corsa

28:30

3.69

(7:43)

5.94

(4:48)

Total

4:43:30

9.53

(29:45)

15.34

(18:29)

1581

4:43

0:00

10 AM

Escursionismo 4:15:00 [2] 9.4 km (27:08 / km) +1581m 14:44 / km
shoes: Salomon Fellraiser (blue/red)

Cima Zeledria-monte Nambino-cima Lasté-cima Artuich-lago delle Malghette
GPS

Corsa 28:30 [3] 5.94 km (4:48 / km)
shoes: Salomon Fellraiser (blue/red)