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Training Log Archive: Roberto D.

In the 1 days ending Apr 10, 2015:

activity # timemileskm+m
  Corsa1 35:01 3.96(8:51) 6.37(5:30) 228
  Total1 35:01 3.96(8:51) 6.37(5:30) 228

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Fr

Friday Apr 10, 2015 #

5 PM

Corsa 30:31 [2] 5.18 km (5:53 / km) +210m 4:54 / km

Plaucesa

Corsa 4:30 [3] 1.19 km (3:47 / km) +18m 3:31 / km

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