Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 1 days ending Sep 20, 2014:

activity	#	time	miles		km		+m
Orienteering	1	1:38:18	8.7	(11:18)	14.0	(7:01)	650
Corsa	1	12:00	1.12	(10:44)	1.8	(6:40)	50
Total	1	1:50:18	9.82	(11:14)	15.8	(6:59)	700

1:50

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Saturday Sep 20, 2014 #

12 PM

Corsa 12:00 [2] 1.8 km (6:40 / km) +50m 5:51 / km
shoes: La Sportiva Anakonda

Orienteering race 1:38:18 [4] 14.0 km (7:01 / km) +650m 5:42 / km
shoes: La Sportiva Anakonda

Campionati italiani long - Passo Vezzena - 2° posto
Dimenticato un punto e poi tornato indietro:gara compromessa
Oltre a questo, altri errori (1,5,7,8,22,23,24)
Split times

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