Training Log Archive: Roberto D.

In the 1 days ending Jan 13, 2014:

activity

time

miles

Escursionismo

30:00

1.68

(17:53)

2.7

(11:07)

463

Corsa

27:55

1.68

(16:38)

2.7

(10:20)

Total

57:55

3.36

(17:16)

5.4

(10:44)

463

0:57

0:00

12 PM

Escursionismo 30:00 [2] 2.7 km (11:07 / km) +463m 5:59 / km
shoes: Salomon Fellraiser

Bolentina

Corsa 27:55 [2] 2.7 km (10:20 / km)
shoes: Salomon Fellraiser