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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 1 days ending Apr 20, 2013:

activity # timemileskm+m
  Orienteering1 56:43 363
  Corsa1 14:50 100
  Total1 1:11:33 463

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Sa

Saturday Apr 20, 2013 #

11 AM

Corsa warm up/down 14:50 [2] +100m

Orienteering warm up/down 6:00 [1] +23m

Orienteering 50:43 [3] +340m

Italian middle championship qualification - Bosco di Carrega - not pushing to avoid mistakes

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