Training Log Archive: CardiffajaxIn the 1 days ending May 21, 2019:
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Tuesday May 21, 2019 #
7 AM
Cycling 18:00 [3] 4.85 mi (16.2 mph) +100m
Easy ride to work. Absolutely glorious morning.
4 PM
Cycling 55:00 [3] 12.2 mi (13.3 mph) +460m
Easy ride home over the common with Caz. Breathing pretty hard on the hills, don't think I'm quite over Nell's bug. Absolutely perfect evening.