Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CarlEdmo

In the 1 days ending Mar 3, 2012:

activity # timemileskm+m
  Cross Training1 1:00:00 4.97(12:04) 8.0(7:30)
  Stretching1 20:00
  Total1 1:20:00 4.97 8.0
averages - sleep:6

«»
1:20
0:00
» now
Sa

Saturday Mar 3, 2012 #

Event: Black Combe (fell race)
 

Cross Training 1:00:00 [1] 8.0 km (7:30 / km)
slept:6.0

Football and Basketball was good fun was nice just to do something different :)

Stretching 20:00 [1]

Trying to make my right thigh feel better :)

« Earlier | Later »