Run (a run) 17:00 [3] 2.0 mi (8:30 / mi)
Barefoot, 2 laps at track. form felt incredible and no pangs of pain, discomfort lingers a bit. my feet got really hot for some reason i figured it was just nerves but i think the friction was it as I noted 3 blisters when I got back to the house. youch. with kt for all but the last lap where i cranked the turnover up a bit. we stuck around and did some good stretches afterwards on what was a very pleasant evening.