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Training Log Archive: olle71

In the 7 days ending Nov 20, 2011:

activity # timemileskm+m
  Running1 1:06:00 7.77(8:30) 12.5(5:17)
  Total1 1:06:00 7.77(8:30) 12.5(5:17)

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MoTuWeThFrSaSu

Wednesday Nov 16, 2011 #

Running 1:06:00 [3] 12.5 km (5:17 / km)
shoes: Asics Gel-Trabuco 12 WR

Auguetbrücke...wieder mal mit Fredy!!!! ging gut

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