Training Log Archive: olle71In the 7 days ending Sep 20, 2009:
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Friday Sep 18, 2009 #
Running 45:00 [3] 8.5 km (5:18 / km)
shoes: Asics Gel-3000
locker mit fredy
Bike 45:00 [3] 15.0 km (3:00 / km) +230m 2:47 / km
Thursday Sep 17, 2009 #
Bike 45:00 [3] 15.0 km (3:00 / km) +250m 2:46 / km
Wednesday Sep 16, 2009 #
Running 47:00 [3] 9.0 km (5:13 / km)
shoes: Asics Gel-3000
locker mit sämi
Bike 45:00 [3] 15.0 km (3:00 / km) +250m 2:46 / km
Tuesday Sep 15, 2009 #
Bike 45:00 [3] 15.0 km (3:00 / km) +230m 2:47 / km
Monday Sep 14, 2009 #
Bike 45:00 [3] 15.0 km (3:00 / km) +250m 2:46 / km