Training Log Archive: olle71In the 7 days ending Jul 27, 2008:
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Sunday Jul 27, 2008 #
Bike 1:20:00 [3] 25.0 km (3:12 / km)
Velofahrt mit Jaël hintendrauf....ganz schön geschwitzt
Friday Jul 25, 2008 #
Bike 45:00 [3] 15.0 km (3:00 / km) +250m 2:46 / km
Thursday Jul 24, 2008 #
Running 46:30 [3] 8.5 km (5:28 / km)
shoes: Asics GT-2110
Mittagsjogg mit Stifu...müde Beine..gegen Schluss gings gut
Bike 1:05:00 [3] 22.0 km (2:57 / km) +300m 2:46 / km
homeradeling und anschl. heimfahrt von oberried (thömus veloshop) mit nicc's neuem mtb...
Wednesday Jul 23, 2008 #
Bike 45:00 [3] 15.0 km (3:00 / km) +250m 2:46 / km
Tuesday Jul 22, 2008 #
Running 47:00 [3] 8.5 km (5:32 / km)
shoes: Asics GT-2110
Mittagsjogg mit Stifu und Tom...gut
Bike 45:00 [3] 15.0 km (3:00 / km) +250m 2:46 / km
Monday Jul 21, 2008 #
Bike 30:00 [3] 9.0 km (3:20 / km) +250m 2:56 / km