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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olle71

In the 1 days ending Nov 12, 2011:

activity # timemileskm+m
  Orienteering1 1:45:00 4.35(24:08) 7.0(15:00) 600
  Total1 1:45:00 4.35(24:08) 7.0(15:00) 600

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Sa

Saturday Nov 12, 2011 #

Orienteering 1:45:00 [3] 7.0 km (15:00 / km) +600m 10:30 / km
shoes: Asics Gel-Trabuco 12 WR

und wieder einziehen..
Photos: https://plus.google.com/u/0/photos/118358498169090...

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