Training Log Archive: swimlinzi04In the 7 days ending Jun 17, 2018:
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Sunday Jun 17, 2018 #
10 AM
Kayaking 2:43:42 [3] 13.57 km (12:04 / km) +17m 11:59 / km
Kayak around Hill Island. Had a rough headwind on the way out but a sweet tailwind and current on the way back.
12 PM
Running 33:00 [3]
Friday Jun 15, 2018 #
6 AM
Swimming 1:15:00 [3]
Thursday Jun 14, 2018 #
6 AM
Running 40:00 [3]
Strength Training 20:00 [3]
Wednesday Jun 13, 2018 #
6 AM
Swimming 1:15:00 [3]
Monday Jun 11, 2018 #
6 PM
Biking 51:00 [3]