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Training Log Archive: swimlinzi04

In the 18 days ending Jun 16, 2020:

activity	#	time	miles		km		+m
Walking	16	11:28:53	22.1	(31:10)	35.57	(19:22)	25
Hiking	5	6:44:56	13.59	(29:47)	21.88	(18:31)	1662
Strength Training	1	56:05	0.28	(3:22:22)	0.45	(2:05:45)
Total	21	19:09:54	35.97	(31:58)	57.89	(19:52)	1687

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Tuesday Jun 16, 2020 #

8 AM

Walking 54:22 [3] 3.23 km (16:51 / km)
ahr:112 max:146

Monday Jun 15, 2020 #

8 AM

Walking 46:20 [3] 2.73 km (16:59 / km)
ahr:117 max:142

Sunday Jun 14, 2020 #

10 AM

Hiking 55:35 [3] 3.09 km (17:58 / km) +88m 15:44 / km
ahr:131 max:157

Saturday Jun 13, 2020 #

9 AM

Walking 1:16:15 [3] 2.02 km (37:50 / km)
ahr:86 max:142

Went and picked up Finnegan's gf Ruby, then ended up sitting in her yard for a while watching them play.

5 PM

Hiking 30:45 [3] 2.05 km (14:59 / km) +492m 6:49 / km
ahr:109 max:128

We went to OCP to meet some friends and camp for the night. Chris rode his bike while I walked int he sunshine. Sleeping in a tent when 35 weeks pregnant wasn't great but we brought a lot of foam mats! It also turned out to be the coldest night in the last week or so getting down into the 40s. I had to get all the winter clothes back out of the closet. It worked out fine and we made a big fire which was fun! And I went out and found a night geocache...you have follow small reflective pins to find the cache. Fun!

Friday Jun 12, 2020 #

8 AM

Walking 1:06:52 [3] 3.9 km (17:08 / km)
ahr:118 max:147

Thursday Jun 11, 2020 #

7 AM

Walking 49:00 [3] 2.88 km (16:59 / km)
ahr:107 max:126

Wednesday Jun 10, 2020 #

1 PM

Walking 28:34 [3] 1.61 km (17:42 / km)
ahr:107 max:118

Tuesday Jun 9, 2020 #

8 AM

Walking 13:31 [3] 0.53 km (25:22 / km)
ahr:102 max:135

5 PM

Strength Training 56:05 [3] 0.45 km (2:05:45 / km)
ahr:103 max:145

body weight, core and stretching pregnancy videos.

Walking 52:06 [3] 1.78 km (29:11 / km)
ahr:104 max:167

Sunday Jun 7, 2020 #

10 AM

Hiking 2:06:55 [3] 6.63 km (19:09 / km) +808m 11:54 / km
ahr:103 max:130

Chris was riding bikes while I hiked down with a friend to a geocache by the pond. Then it was back up to the top. Warm but not too hot day...nice cool breeze.

Saturday Jun 6, 2020 #

8 AM

Walking 27:58 [3] 1.6 km (17:26 / km)
ahr:112 max:146

2 PM

Hiking 1:27:41 [3] 4.8 km (18:16 / km) +104m 16:29 / km
ahr:114 max:150

Hiking at Durand while Chris went Kiting. Finn waited for me at the top of each hill, what a good dog :)

Friday Jun 5, 2020 #

7 AM

Walking 32:53 [3] 1.61 km (20:29 / km)
ahr:115 max:137

Thursday Jun 4, 2020 #

8 AM

Walking 28:18 [3] 1.63 km (17:24 / km)
ahr:107 max:140

Wednesday Jun 3, 2020 #

1 PM

Walking 38:06 [3] 1.95 km (19:34 / km)
ahr:106 max:144

Tuesday Jun 2, 2020 #

11 AM

Hiking 1:44:00 [3] 5.3 km (19:37 / km) +170m 16:54 / km
ahr:113 max:144

Chris was riding his mountain bike and I finally walked over to the other section of the park that I hadn't been to. Finn kept me company.

Monday Jun 1, 2020 #

8 AM

Walking 28:01 [3] 1.6 km (17:30 / km)
ahr:130 max:169

2 PM

Walking 1:00:56 [3] 3.88 km (15:42 / km) +25m 15:12 / km
ahr:130 max:155

Out to replace a geocache that was missing. Tree Hugger II. Not sure how it keeps going missing, it is hanging on a hook way up in a tree. I have to climb in to the center and really stretch up to reach it.

C • Cache 1

Sunday May 31, 2020 #

Event: ROC - Oatka Creek Park - Solo Series

11 AM

Walking 53:15 [3] 2.99 km (17:47 / km)
ahr:109 max:146

7 PM

Walking 32:26 [3] 1.62 km (20:03 / km)
ahr:111 max:138

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