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Training Log Archive: swimlinzi04

In the 18 days ending May 4, 2020:

activity	#	time	miles		km		+m
Walking	25	18:07:44	38.01	(28:37)	61.18	(17:47)	93
Hiking	2	3:36:22	6.84	(31:39)	11.0	(19:40)	821
Strength Training	3	2:10:10	0.88	(2:28:22)	1.41	(1:32:11)	5
Total	27	23:54:16	45.73	(31:22)	73.59	(19:29)	919

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Monday May 4, 2020 #

10 AM

Walking 51:45 [3] 3.06 km (16:56 / km)
ahr:124 max:162

6 PM

Walking 45:02 [3] 2.24 km (20:07 / km)
ahr:99 max:140

Sunday May 3, 2020 #

7 AM

Walking 48:08 [3] 2.73 km (17:37 / km)
ahr:106 max:145

Saturday May 2, 2020 #

Event: ROC - Mendon Ponds Park - Solo Series

11 AM

Hiking 1:57:29 [3] 6.21 km (18:55 / km) +672m 12:17 / km
ahr:126 max:167

Drove to OCP for a bit of an outing! Geocaching with Finn while Chris rode his mountain bike with some friends. 4 for 4 on the caches. Perfect day for hiking...not too many people out. Had a picnic lunch after.

Friday May 1, 2020 #

8 AM

Walking 28:21 [3] 1.63 km (17:25 / km)
ahr:121 max:171

2 PM

Walking 25:18 [3] 1.3 km (19:27 / km)
ahr:111 max:119

Thursday Apr 30, 2020 #

9 AM

Walking 1:19:23 [3] 4.74 km (16:45 / km) +8m 16:37 / km
ahr:105 max:134

Longer walk before the all day rain.

Wednesday Apr 29, 2020 #

8 AM

Walking 25:58 [3] 1.53 km (17:00 / km)
ahr:102 max:151

Strength Training 40:16 [3] 0.4 km (1:41:56 / km)
ahr:93 max:122

Workout videos on YouTube...core and strength then lots of stretching.

4 PM

Walking 31:37 [3] 1.7 km (18:33 / km) +9m 18:04 / km
ahr:110 max:149

Tuesday Apr 28, 2020 #

8 AM

Walking 14:16 [3] 0.86 km (16:41 / km)
ahr:103 max:113

11 AM

Walking 23:08 [3] 1.58 km (14:38 / km)
ahr:119 max:132

7 PM

Walking 36:21 [3] 1.64 km (22:06 / km)
ahr:113 max:133

Monday Apr 27, 2020 #

9 AM

Walking 46:13 [3] 2.75 km (16:47 / km)
ahr:109 max:138

8 PM

Walking 20:10 [3] 1.24 km (16:17 / km)
ahr:121 max:138

Sunday Apr 26, 2020 #

4 PM

Strength Training 50:55 [3] 0.62 km (1:22:47 / km)
ahr:111 max:177

Did a few pregnancy videos, cardio, exercise ball and then some stretching.

Saturday Apr 25, 2020 #

10 AM

Walking 1:39 [3] 0.09 km (19:25 / km)
ahr:115 max:119

Walking 34:16 [3] 1.72 km (19:54 / km)
ahr:113 max:148

Hiking 1:38:53 [3] 4.79 km (20:38 / km) +149m 17:51 / km
ahr:121 max:155

Geocaching and having a great time with Finn and his gf Ruby.

Friday Apr 24, 2020 #

9 AM

Walking 24:25 [3] 1.65 km (14:45 / km) +2m 14:41 / km
ahr:118 max:145

A lot of short walks this week. Been dealing with a lot of heartburn...gets worse throughout the day. Also it seems I need a day or two to recover after some of my longer walks. When will it not be so cold anymore?!

27 weeks along...Midwife says the baby is big for 27 weeks, she didn't need to tell me he is kicking away in there.

C • 27 weeks! 3

6 PM

Walking 22:48 [3] 1.28 km (17:47 / km)
ahr:131 max:156