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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 7 days ending Nov 8, 2014:

activity # timemileskm+m
  Field work1 5:30:00 4.0(1:22:30) 6.44(51:16)
  Orienteering1 1:11:00
  Total2 6:41:00 4.0 6.44

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Saturday Nov 8, 2014 #

Field work 5:30:00 [1] 4.0 mi (1:22:30 / mi)
shoes: Inov8 Oroc 280

Setting out controls for next weekend. Nice day, walking with backpack. I struggled a bit with the field assembly of the flag, number, pin punch, e-punch, and control stand but eventually got a system. Next time maybe a little more efficient. I drove down Evans Ford Road to check out the possibilities, and I think I can park in a turn-out down south of the open field, where there isn't such an unrelenting barrier of Private No Trespassing signs.

Sunday Nov 2, 2014 #

Orienteering race 1:11:00 [5]

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