Training Log Archive: TomNIn the 7 days ending Jul 20, 2013:
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Saturday Jul 20, 2013 #
11 AM
Road running 32:00 [3] 3.2 mi (10:00 / mi)
Back from Thailand and Cambodia. Now a couple days of ugly jet lag to get through.
Easy run with Addie. It was hot, and the first time running in quite a while for both of us. We took 3 walking breaks, but when we were running it was about 10:00 per mile.
Easy run with Addie. It was hot, and the first time running in quite a while for both of us. We took 3 walking breaks, but when we were running it was about 10:00 per mile.