Training Log Archive: TomNIn the 31 days ending Aug 31, 2020:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Trail Running 47:20 3.58 mi (13:13 / mi) +138m 11:49 / mi
ahr:107 max:144 shoes: Ravenna 11
Road running 31:40 3.52 mi (9:00 / mi) +59m 8:33 / mi
ahr:121 max:148 shoes: Ravenna 11
Road running 1:07:30 7.0 mi (9:39 / mi) +216m 8:48 / mi
ahr:116 max:140 shoes: Ravenna 11
Trail Running 42:29 2.0 mi (21:14 / mi) +137m 17:31 / mi
ahr:111 max:142 shoes: Roclite 290 G
Road running 1:02:50 6.96 mi (9:02 / mi) +155m 8:27 / mi
ahr:118 max:142 shoes: Ravenna 11
Trail Running 52:54 2.91 mi (18:11 / mi) +713m 10:19 / mi
ahr:126 max:141 shoes: Roclite 290 G
Trail Running 1:13:13 6.17 mi (11:52 / mi) +282m 10:23 / mi
ahr:107 max:138 shoes: Ravenna 11
Road running 39:21 4.58 mi (8:35 / mi) +60m 8:15 / mi
ahr:128 max:149 shoes: Ravenna 11
Road running 1:04:08 6.75 mi (9:30 / mi) +216m 8:39 / mi
ahr:122 max:149 shoes: Ravenna 11
Road running 48:46 4.86 mi (10:02 / mi) +131m 9:16 / mi
ahr:118 max:164 shoes: Ravenna 11