Training Log Archive: TomNIn the 31 days ending May 31, 2020:
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Orienteering 1:56:17 5.6 mi (20:46 / mi) +289m 17:54 / mi
ahr:88 max:124 shoes: Roclite 290 G
Orienteering 1:30:34 3.66 mi (24:45 / mi) +164m 21:43 / mi
ahr:90 max:125 shoes: Roclite 290 G
Road running 43:30 4.89 mi (8:54 / mi) +72m 8:30 / mi
ahr:136 max:153 shoes: Ravenna 11
Road running 48:05 5.17 mi (9:18 / mi) +100m 8:46 / mi
ahr:111 max:144 shoes: Ravenna 11
Road running 36:09 3.99 mi (9:04 / mi) +72m 8:35 / mi
ahr:117 max:155 shoes: Ravenna 11
Orienteering 1:52:58 6.16 mi (18:20 / mi) +296m 15:57 / mi
ahr:87 max:116 shoes: Roclite 290 G
Road running 45:59 4.9 mi (9:23 / mi) +70m 8:59 / mi
ahr:116 max:145 shoes: Ravenna 11
Orienteering 2:15:56 6.38 mi (21:18 / mi) +20m 21:06 / mi
ahr:98 max:141 shoes: Roclite 290 G