Training Log Archive: TomNIn the 30 days ending Apr 30, 2020:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering 1:33:20 4.46 mi (20:56 / mi) +251m 17:49 / mi
ahr:96 max:129 shoes: Roclite 290 G
Trail Running 52:55 4.67 mi (11:20 / mi) +116m 10:31 / mi
ahr:107 max:142 shoes: Kayano 25 Blue
Road running 44:19 4.01 mi (11:03 / mi) +84m 10:23 / mi
ahr:92 max:120
Road running 47:30 4.97 mi (9:33 / mi) +64m 9:12 / mi
ahr:98 max:117 shoes: Kayano 25 Blue
Road running 1:13:54 7.8 mi (9:28 / mi) +233m 8:40 / mi
ahr:108 max:151 shoes: Kayano 25 Blue
Road running 32:58 3.46 mi (9:32 / mi) +64m 9:01 / mi
ahr:110 max:173 shoes: Kayano 25 Blue