Training Log Archive: TomNIn the 30 days ending Jun 30, 2018:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:25:16 [3] 4.4 mi (19:23 / mi)
shoes: IceBug Olx 4
Hiking 1:46:07 [3] 5.0 mi (21:13 / mi) +275m 18:08 / mi
shoes: Roclite 280-2015
Hiking 1:28:59 [3] 4.1 mi (21:42 / mi) +360m 17:03 / mi
shoes: Roclite 280-2015
Hiking 1:24:27 [3] 3.6 mi (23:27 / mi) +300m 18:38 / mi
shoes: Roclite 280-2015
Hiking 2:36:17 [3] 6.6 mi (23:41 / mi) +600m 18:28 / mi
shoes: Roclite 280-2015
Hiking 2:54:05 [3] 8.2 mi (21:14 / mi) +800m 16:17 / mi
shoes: Roclite 280-2015
Hiking 1:55:20 [3] 4.7 mi (24:32 / mi) +610m 17:29 / mi
shoes: Roclite 280-2015
Hiking 1:09:53 [3] 2.5 mi (27:57 / mi) +400m 18:40 / mi
shoes: Roclite 280-2015
Hiking 1:50:31 [3] 5.6 mi (19:44 / mi)
shoes: Roclite 280-2015
Orienteering race 1:58:50 [3] 5.7 km (20:51 / km) +210m 17:36 / km
shoes: IceBug Olx 4
Hiking 7:00:00 [3] 15.8 mi (26:35 / mi) +1200m 21:30 / mi
shoes: Roclite 280-2015
Speed work 30:00 [5] 3.5 mi (8:34 / mi)
shoes: Adrenaline 17 2nd
Kayaking 40:00 [3] 3.0 mi (13:20 / mi)
Hiking 2:55:00 [3] 6.6 mi (26:31 / mi) +560m 20:59 / mi
shoes: Roclite 280-2015
Hiking 1:45:00 [3] 3.2 mi (32:49 / mi) +300m 25:25 / mi
shoes: Roclite 280-2015