Road running40:20 4.33 mi (9:19 / mi) +96m8:43 / mi ahr:111 max:132 shoes: Ravenna 11
Almost the same as yesterday, cut off a little corner just before the Forest Glen Metro. This is my new favorite route. I love the trail segment in the stream valley by McKenney Hills, two stream crossings with bridges, about a half mile of forested trail running.