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Training Log Archive: TomN

In the 1 days ending Jun 26, 2020:

activity # timemileskm+m
  Road running1 3:16:51 8.1(24:18) 13.04(15:06) 911
  Total1 3:16:51 8.1(24:18) 13.04(15:06) 911

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Fr

Friday Jun 26, 2020 #

1 PM

Road running 3:16:51 [3] 8.1 mi (24:18 / mi) +911m 18:01 / mi
ahr:70 max:120 shoes: Roclite 290 G

Puzzle Mountain and Woodsum Spur, with Addie, Glenn, and Lido. I forgot to stop the GPS, so it also shows where we drove into Bethel and bought some lobsters for dinner.

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