Training Log Archive: TomNIn the 1 days ending Mar 19, 2020:
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Thursday Mar 19, 2020 #
3 PM
Road running 1:05:14 6.81 mi (9:35 / mi) +160m 8:56 / mi
ahr:129 max:155 shoes: Kayano 25 Blue
Wow, a long run. It felt fine. Humid and near 70.
We got Costco groceries delivered by Instacart this afternoon, including a hot rotisserie chicken and a bag of frozen shrimp. There is some controversy over using delivery services. Maybe it is a little bit selfish, letting someone else take the exposure, because that's what it's really about.
We got Costco groceries delivered by Instacart this afternoon, including a hot rotisserie chicken and a bag of frozen shrimp. There is some controversy over using delivery services. Maybe it is a little bit selfish, letting someone else take the exposure, because that's what it's really about.