Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Jan 5, 2020:

activity # timemileskm+m
  Orienteering1 2:28:00 6.89(21:29) 11.09(13:21) 345
  Total1 2:28:00 6.89(21:29) 11.09(13:21) 345
  [1-5]1 2:27:55

«»
2:28
0:00
» now
Su

Sunday Jan 5, 2020 #

10 AM

Orienteering 2:28:00 intensity: (5 @0) + (19:41 @1) + (35:13 @2) + (1:30:39 @3) + (2:22 @4) 6.89 mi (21:29 / mi) +345m 18:35 / mi
ahr:95 max:142 shoes: IceBug Olx 4

Prince William (Turkey Run Ridge) Red course. Nice course by Gary & Karla, in a relatively unused area. Plenty of open terrain and technical challenges, but also plenty of unmapped slow going, mostly deadfall. As far as my performance goes, stupid and slow. I mean, all you have to do is go to all the controls in order, right? But I can't seem to do that reliably.

Red - Splits

« Earlier | Later »