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Training Log Archive: TomN

In the 1 days ending Jan 2, 2020:

activity # timemileskm+m
  Road running1 38:52 4.1(9:29) 6.6(5:53) 82
  Total1 38:52 4.1(9:29) 6.6(5:53) 82

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Th

Thursday Jan 2, 2020 #

10 AM

Road running 38:52 intensity: (41 @3) + (23:25 @4) + (14:46 @5) 4.1 mi (9:29 / mi) +82m 8:56 / mi
ahr:151 max:169 shoes: Kayano 25 Blue

HR info is crap. I've never seen a wrist HR monitor that was any good, but maybe they just don't like my wrist. I've come to believe that the Garmin watch has good training information, but only if it gets good HR and tracking data as inputs.

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