Training Log Archive: TomNIn the 1 days ending Nov 24, 2019:
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Sunday Nov 24, 2019 #
11 AM
Orienteering race 1:40:14 6.64 mi (15:06 / mi) +348m 12:59 / mi
ahr:115 max:138 shoes: IceBug Olx 4
Not my greatest performance. I took a bad route to #4, and did a 180 out of that control, taking a long time to realize it. Slowed down in the last few legs, which were the best part of the course, I thought. The course was pretty physical, and I kept stumbling over hidden downfall, which took a toll.