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Training Log Archive: TomN

In the 1 days ending Oct 15, 2019:

activity # timemileskm+m
  Road running1 48:13 5.52(8:44) 8.89(5:25) 26
  Total1 48:13 5.52(8:44) 8.89(5:25) 26

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Tu

Tuesday Oct 15, 2019 #

5 PM

Road running 48:13 [3] 5.52 mi (8:44 / mi) +26m 8:36 / mi
shoes: Kayano 25 Blue

On Sunday I missed the turnoff to the Highline Trail in the dark, but I got it this time. It's much nicer than the Centennial Trail, natural surface instead of cement. Lots of joggers and dog and baby walkers.

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