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Training Log Archive: TomN

In the 1 days ending Aug 25, 2019:

activity # timemileskm+m
  Road running1 41:48 4.48(9:20) 7.21(5:48) 70
  Total1 41:48 4.48(9:20) 7.21(5:48) 70

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Su

Sunday Aug 25, 2019 #

3 PM

Road running 41:48 [3] 4.48 mi (9:20 / mi) +70m 8:54 / mi
ahr:120 max:134 shoes: Kayano 25

Afternoon run from Seely Gate to Morrison's and back.

This morning I ran a new 240V 40A circuit from the breaker panel, and installed and connected an electric car charger. I couldn't find an electrician who had time do do it this summer so I did it myself.
C • Do you already have an elec... 2

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