Road running 41:48  4.48 mi (9:20 / mi) +70m 8:54 / mi
ahr:120 max:134 shoes: Kayano 25
Afternoon run from Seely Gate to Morrison's and back.
This morning I ran a new 240V 40A circuit from the breaker panel, and installed and connected an electric car charger. I couldn't find an electrician who had time do do it this summer so I did it myself.