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Training Log Archive: TomN

In the 1 days ending Aug 24, 2019:

activity # timemileskm+m
  Kayaking1 33:15 1.92(17:19) 3.09(10:46)
  Total1 33:15 1.92(17:19) 3.09(10:46)
  [1-5]1 33:14

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Sa

Saturday Aug 24, 2019 #

7 PM

Kayaking 33:15 intensity: (1 @0) + (5:21 @1) + (17:50 @2) + (10:03 @3) 1.92 mi (17:19 / mi)
ahr:84 max:115

Drove from Maryland to Maine, 10.5 hours. Arrived at the cabin in time for dinner with the parents. Afterwards, a little trip in the kayak. A lovely evening, temp. around 60.

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