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Training Log Archive: TomN

In the 1 days ending Jun 28, 2019:

activity # timemileskm+m
  Cycling1 1:35:15 19.83(4:48) 31.91(2:59) 197
  Total1 1:35:15 19.83(4:48) 31.91(2:59) 197

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Fr

Friday Jun 28, 2019 #

11 AM

Cycling 1:35:15 [3] 19.83 mi (4:48 / mi) +197m 4:40 / mi

With Glenn! Even hotter than yesterday! A little route-finding through Tivoli and on the Henson Trail, then downhill along the creeks till the very end.

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