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Training Log Archive: TomN

In the 1 days ending May 30, 2019:

activity # timemileskm+m
  Road running1 1:07:00 6.77(9:54) 10.9(6:09) 209
  Total1 1:07:00 6.77(9:54) 10.9(6:09) 209

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Th

Thursday May 30, 2019 #

11 AM

Road running 1:07:00 [3] 6.77 mi (9:54 / mi) +209m 9:02 / mi
shoes: Kayano 25

Howard Mountain loop. No visible megafauna this time. Temperature just above 50, but it's supposed to get up to the 60s this afternoon.

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