Training Log Archive: TomNIn the 1 days ending Apr 16, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Apr 16, 2019 #
11 AM
Speed work intervals 46:27 [5] 5.25 mi (8:51 / mi) +50m 8:36 / mi
shoes: Adrenaline 18
6 x (400 R + 400 jog). Times were 98, 98, 96, 97, 96, 95.
In between the 4th and 5th interval I stopped to say hi to Jim Hage, who had just shown up at the track. He's a local legend, 6 years younger than me but always a much better runner. He remembered me, we had run together in the 80s with a mutual friend. At a race last year I went up to the podium to claim my award for 1st 60-69 and the guy seemed confused, shuffled papers, said, "You're not Jim Hage!" I said no, I'm not. "Well, where's Jim Hage?" (Answer: he didn't run, or I wouldn't have been there.)
In between the 4th and 5th interval I stopped to say hi to Jim Hage, who had just shown up at the track. He's a local legend, 6 years younger than me but always a much better runner. He remembered me, we had run together in the 80s with a mutual friend. At a race last year I went up to the podium to claim my award for 1st 60-69 and the guy seemed confused, shuffled papers, said, "You're not Jim Hage!" I said no, I'm not. "Well, where's Jim Hage?" (Answer: he didn't run, or I wouldn't have been there.)