Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Orienteering1 34:03 1.93(17:41) 3.1(10:59) 150
  Total1 34:03 1.93(17:41) 3.1(10:59) 150

«»
0:34
0:00
» now
Fr

Friday Mar 22, 2019 #

Orienteering race 34:03 [4] 3.1 km (10:59 / km) +150m 8:51 / km
shoes: Spirit OLX (last)

Flying Pig Day 1, Middle distance, Brown B. Pretty happy with this run, it was slow going most of the way, but I took trail runs where I could, and that worked out well. One mistake going from 1 to 2, forgot there were 2 trails and lost a minute or more when the first one didn't look right. For a change I handled the transition to Sprint O on the last last 3 controls and didn't mess any of them up, even with Bill Pullman hard on my heels.

First in M65, but several guys went for Green today.

« Earlier | Later »