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Training Log Archive: TomN

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  Trail Running1 48:51 5.2(9:24) 8.37(5:50) 112
  Total1 48:51 5.2(9:24) 8.37(5:50) 112

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Tu

Tuesday Mar 19, 2019 #

12 PM

Trail Running 48:51 [3] 5.2 mi (9:24 / mi) +112m 8:48 / mi
shoes: Adrenaline 18

Perimeter trail loop at Greenbelt Park. The trail was mostly dry, with a few wet or muddy patches. I think I counted 9 trees down across the trail, most of which could be hurdled, but there were a couple of real stoppers.

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