Training Log Archive: TomNIn the 1 days ending Nov 16, 2018:
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Friday Nov 16, 2018 #
11 AM
Road running 35:18 [3] 3.98 mi (8:52 / mi) +51m 8:32 / mi
shoes: Adrenaline 18
Back from L.A. Haven't run in a few days because I tweaked my lower back earlier this week. A little rest and some walking have improved the situation.
Also new shoes, Adrenaline 18, but the 19s are already out. The 19s are extensively reworked and really not the same shoes I've worn for the past decade. But I'll get another pair of the 18s if I like them, which is not certain yet. They're softer and lighter than the 17s, but there's more wiggle room. It will take some more experimentation.
Anyway, it felt great to run today.
Also new shoes, Adrenaline 18, but the 19s are already out. The 19s are extensively reworked and really not the same shoes I've worn for the past decade. But I'll get another pair of the 18s if I like them, which is not certain yet. They're softer and lighter than the 17s, but there's more wiggle room. It will take some more experimentation.
Anyway, it felt great to run today.