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Training Log Archive: TomN

In the 1 days ending Oct 25, 2018:

activity # timemileskm+m
  Road running1 1:05:11 6.92(9:25) 11.13(5:51) 206
  Total1 1:05:11 6.92(9:25) 11.13(5:51) 206

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Th

Thursday Oct 25, 2018 #

12 PM

Road running 1:05:11 [3] 6.92 mi (9:25 / mi) +206m 8:38 / mi
shoes: Adrenaline 17 2nd

Sunny and 45, and I finally got the clothing right (shorts, long-sleeve, tech T, gloves and hat, which I took off after 3 miles).

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