Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Sep 28, 2018:

activity # timemileskm+m
  Road running1 1:02:12 6.76(9:12) 10.88(5:43) 185
  Total1 1:02:12 6.76(9:12) 10.88(5:43) 185

«»
1:02
0:00
» now
Fr

Friday Sep 28, 2018 #

11 AM

Road running 1:02:12 [3] 6.76 mi (9:12 / mi) +185m 8:29 / mi
shoes: Adrenaline 17 2nd

Strange how much the perception of effort changes from day to day. Yesterday it was an effort to keep putting one foot in front of the other, and today it was like having wings on my feet. Through the National Seminary down to Beach Drive and up Old Spring Road.

« Earlier | Later »