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Training Log Archive: TomN

In the 1 days ending Sep 18, 2018:

activity # timemileskm+m
  Road running1 48:27 5.2(9:19) 8.37(5:47) 135
  Total1 48:27 5.2(9:19) 8.37(5:47) 135

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Tu

Tuesday Sep 18, 2018 #

7 AM

Road running 48:27 [3] 5.2 mi (9:19 / mi) +135m 8:37 / mi
shoes: Adrenaline 17 2nd

I saw a tiny window in the weather radar and took it. It started to pour just after I got back.

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