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Training Log Archive: TomN

In the 1 days ending Sep 12, 2018:

activity # timemileskm+m
  Road running1 36:47 3.83(9:36) 6.17(5:58) 100
  Total1 36:47 3.83(9:36) 6.17(5:58) 100

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Wednesday Sep 12, 2018 #

8 AM

Road running 36:47 [3] 3.83 mi (9:36 / mi) +100m 8:53 / mi
shoes: Adrenaline 17 2nd

I don't get why some days my legs feel like lead weights. Today it was hard to keep putting them one in front of the other.

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