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Training Log Archive: TomN

In the 1 days ending Aug 27, 2018:

activity # timemileskm+m
  Road running1 50:00 5.2(9:37) 8.37(5:58)
  Total1 50:00 5.2(9:37) 8.37(5:58)

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Mo

Monday Aug 27, 2018 #

Road running 50:00 [3] 5.2 mi (9:37 / mi)
shoes: Adrenaline 17 2nd

Greenbelt Park Perimeter Trail at 11 a.m. Pretty fast running. In the recent past it's been 10min/mi or so.

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