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Training Log Archive: TomN

In the 1 days ending Aug 22, 2018:

activity # timemileskm+m
  Road running1 48:36 5.04(9:39) 8.11(6:00) 123
  Total1 48:36 5.04(9:39) 8.11(6:00) 123

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Wednesday Aug 22, 2018 #

7 AM

Road running 48:36 [3] 5.04 mi (9:39 / mi) +123m 8:58 / mi
shoes: Adrenaline 17 2nd

Early morning run. Fine weather, streets still wet from rain last night.
1 PM

Note

Traveled to Logan, Utah for a 1-day review. Back on Friday afternoon. I didn't pack running clothes, but I wouldn't have run anyway. There were thunderstorms today, and pretty intense smoke throughout the valley on Thursday, so much that it looked like twilight all afternoon. I hear it's from wildfires in Utah and Nevada.

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