Trail Running 1:03:36 [3] 6.1 mi (10:26 / mi) +100m 9:55 / mi
shoes: Adrenaline 17 2nd
Trail run at Wheaton Regional Park. One loop around the paved paths and 2 loops around the trails, same as earlier this week. Pretty tired in the heat (about 90 degrees) and my left knee isn't feeling too good.