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Training Log Archive: TomN

In the 1 days ending Jun 17, 2018:

activity # timemileskm+m
  Trail Running1 1:03:36 6.1(10:26) 9.82(6:29) 100
  Total1 1:03:36 6.1(10:26) 9.82(6:29) 100

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Su

Sunday Jun 17, 2018 #

Trail Running 1:03:36 [3] 6.1 mi (10:26 / mi) +100m 9:55 / mi
shoes: Adrenaline 17 2nd

Trail run at Wheaton Regional Park. One loop around the paved paths and 2 loops around the trails, same as earlier this week. Pretty tired in the heat (about 90 degrees) and my left knee isn't feeling too good.

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