Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Apr 17, 2018:

activity # timemileskm+m
  Road running1 43:43 4.7(9:18) 7.56(5:47)
  Total1 43:43 4.7(9:18) 7.56(5:47)

«»
0:43
0:00
» now
Tu

Tuesday Apr 17, 2018 #

Road running 43:43 [3] 4.7 mi (9:18 / mi)
shoes: Adrenaline 17 Gray

Morning run. Unexpectedly chilly, with a breeze coming up.

« Earlier | Later »