Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Apr 10, 2018:

activity # timemileskm+m
  Road running1 36:07 3.9(9:16) 6.28(5:45)
  Total1 36:07 3.9(9:16) 6.28(5:45)

«»
0:36
0:00
» now
Tu

Tuesday Apr 10, 2018 #

Road running 36:07 [3] 3.9 mi (9:16 / mi)
shoes: Adrenaline 17 Gray

Morning run. In the 30s when I started, but warming up fast.

« Earlier | Later »