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Training Log Archive: TomN

In the 1 days ending Mar 24, 2018:

activity # timemileskm+m
  Rock Climbing1 2:00:00
  Road running1 35:50 4.0(8:58) 6.44(5:34)
  Total1 2:35:50 4.0 6.44

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Sa

Saturday Mar 24, 2018 #

Road running 35:50 [3] 4.0 mi (8:58 / mi)
shoes: Adrenaline 17 Gray

Morning run, still a little below freezing but showing good potential for a fine day.

Rock Climbing (Rockville Gym) 2:00:00 [3]

With Rob and Addie. Some student in Rob's department immediately came over and said "Hello, Professor." Very serious. I failed on a tough 11a that Addie finally solved after about 3 attempts over the last few weeks. But then climbed an 11b in pretty good style. The 3-climber rotation staves off burnout, making for a good workout.

Note

I seem to have a sudden onset of high blood pressure. After a couple of days monitoring alarmingly high levels I got a prescription for amlodipine, which, so far, appears to be doing absolutely nothing. Another doctor visit is in order for next week.

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